Mar 23: Meditation Session (W&M community only)

Dr. Warren E. Buck, Adjunct Professor of Physics, William & Mary

* 10 free in person tickets limited to W&M community.

Join us for the healing art of meditation with Warren E. Buck. Meditation is an evidence-based method for creating a sense of well-being. This guided meditation session will introduce the basic principles, techniques and benefits of focused breathing and mindfulness, followed by 30 minutes of meditative practice. Buck will close the meditation with a Q&A session to delve further into the experience.