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MUSCARELLE EXPLORATIONS | Meditation Session
March 23, 2021 @ 6:00 pm - 7:00 pm
Speaker: Dr. Warren W. Buck, Adjunct Professor of Physics, William & Mary
Virtual,
VA
United States
Free
Join us for the healing art of meditation with Warren W. Buck. Meditation is an evidence-based method for creating a sense of well-being. This guided meditation session will introduce the basic principles, techniques and benefits of focused breathing and mindfulness, followed by 30 minutes of meditative practice. Buck will close the meditation with a Q&A session to delve further into the experience.
